Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Thick Cut Crunchy Breaded Fillets.
There are 180 calories in a serving of Gorton's Thick Cut Crunchy Breaded Fillets. Most of those calories come from fat (36%) and carbohydrates (46%).
Serving Size | 84g | |
Calories | 180 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15.1mg | 5% |
Sodium | 410mg | 17% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 1.01g | 4% |
Sugars | 2g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Gorton's Thick Cut Crunchy Breaded Fillets contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Gorton's Thick Cut Crunchy Breaded Fillets contains the following ingredients:
Alaska pollock fillets, breadcrumb coating, vegetable oil. alaska pollock fillets - alaska pollock, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating - wheat flour, water, yellow corn flour, sugar, salt, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), onion powder, natural flavor. vegetable oil - cottonseed and/or canola oil, rosemary extract (to protect flavor).