Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Seafood Appetizers, Garden Fish Cakes.
There are 220 calories in a serving of Gorton's Seafood Appetizers, Garden Fish Cakes. Most of those calories come from fat (45%).
| Serving Size | 111g | |
| Calories | 220 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Gorton's Seafood Appetizers, Garden Fish Cakes contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Gorton's Seafood Appetizers, Garden Fish Cakes contains the following ingredients:
Pollock, salmon, parmesan cheese (pasteurized cow's milk, cultures, salt, rennet), potatoes, butter (cream, salt), spinach, roasted red peppers, seasonings [garlic puree (garlic, citric acid), vinegar, salt, parsley, spices, sugar, dextrose, onion powder, yeast, jalapeno pepper puree (red jalapeno peppers, salt, citric acid), water, carrot fiber, garlic powder, maltodextrin, natural flavor (contains soy), xanthan gum, tomato powder, malic acid], onions, breadcrumbs (wheat flour, yeast, sugar, sea salt), less than 2% of: jalapeno pepper, sodium tripolyphosphate (to retain fish moisture).