Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Pub Style Beer Batter Cod Fillets.
There are 330 calories in a serving of Gorton's Pub Style Beer Batter Cod Fillets. Most of those calories come from fat (46%) and carbohydrates (37%).
Serving Size | 148g | |
Calories | 330 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 35.5mg | 12% |
Sodium | 841mg | 35% |
Total Carbohydrates | 31.1g | 10% |
Dietary Fiber | 2.07g | 8% |
Sugars | 5g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Gorton's Pub Style Beer Batter Cod Fillets contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Gorton's Pub Style Beer Batter Cod Fillets contains the following ingredients:
Cod fillets, breadcrumb coating, canola oil. cod fillets: cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating: wheat flour, water, yellow corn flour, sugar, parmesan, romano, and cheddar cheese (milk, cultures, salt, enzymes), salt, whey, maltodextrin, black pepper, yeast, baking powder (baking soda, sodium aluminum phosphate), parsley, natural flavor, cream, colored with paprika, annatto, and turmeric extracts, lemon juice solids, malic acid. canola oil.