Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Potato Crusted Cod Bites Seafood Appetizers.
There are 180 calories in a serving of Gorton's Potato Crusted Cod Bites Seafood Appetizers. Most of those calories come from fat (40%) and carbohydrates (38%).
Serving Size | 85g | |
Calories | 180 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 24.6mg | 8% |
Sodium | 270mg | 11% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1.02g | 4% |
Sugars | 2g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Gorton's Potato Crusted Cod Bites Seafood Appetizers contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Gorton's Potato Crusted Cod Bites Seafood Appetizers contains the following ingredients:
Cod fillets, breadcrumb coating, canola oil. cod fillets - cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating - wheat flour, water, sugar, salt, dehydrated potatoes (potatoes, mono and diglycerides, dextrose), maltodextrin, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), corn starch, sunflower lecithin, natural flavor. canola oil