Below are the nutrition facts and Weight Watchers points for a serving of Gorton's New England Baked Cod Fish Fillets.
There are 251 calories in a serving of Gorton's New England Baked Cod Fish Fillets. Most of those calories come from fat (48%).
| Serving Size | 140g | |
| Calories | 251 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 6.01g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 64.4mg | 21% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Gorton's New England Baked Cod Fish Fillets contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Gorton's New England Baked Cod Fish Fillets contains the following ingredients:
Cod, wheat flour, butter (cream, salt), canola oil, lemon, less than 2% of: salt, sugar, yeast, dehydrated onion, nonfat milk, garlic powder, yellow corn flour, spices, parsley, paprika, dehydrated red bell pepper, turmeric extract (color), natural flavor, citric acid.