Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Minced Fish Sticks.
There are 200 calories in a serving of Gorton's Minced Fish Sticks. Most of those calories come from fat (49%) and carbohydrates (33%).
| Serving Size | 91g | |
| Calories | 200 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Gorton's Minced Fish Sticks contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Gorton's Minced Fish Sticks contains the following ingredients:
Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, canola and/or soybean), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, onion powder, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).