Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Garlic & Herb Lightly Battered Tilapia.
There are 190 calories in a serving of Gorton's Garlic & Herb Lightly Battered Tilapia. Most of those calories come from fat (41%) and carbohydrates (32%).
| Serving Size | 95g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 24.7mg | 8% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.04g | 4% |
| Sugars | 0.998g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Gorton's Garlic & Herb Lightly Battered Tilapia contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Gorton's Garlic & Herb Lightly Battered Tilapia contains the following ingredients:
Tilapia fillets, batter coating, vegetable oil. tilapia fillets batter coating wheat flour, modified corn starch, water, tapioca dextrin, sea salt, maltodextrin, butter (cream, salt), garlic powder, sugar, whey, nonfat milk, baking powder (baking soda, sodium aluminum phosphate), parsley, spice, xanthan gum, natural flavor. vegetable oil canola and/or soybean oil.