Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Fish Sticks.
There are 210 calories in a serving of Gorton's Fish Sticks. Most of those calories come from fat (48%) and carbohydrates (37%).
| Serving Size | 86g | |
| Calories | 210 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 19.8mg | 7% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Gorton's Fish Sticks contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Gorton's Fish Sticks contains the following ingredients:
Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, onion powder, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).