Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Crispy Battered Flounder Fillets.
There are 249 calories in a serving of Gorton's Crispy Battered Flounder Fillets. Most of those calories come from fat (46%) and carbohydrates (40%).
| Serving Size | 108g | |
| Calories | 249 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 24.8mg | 8% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 25.1g | 8% |
| Dietary Fiber | 0.972g | 4% |
| Sugars | 3g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of Gorton's Crispy Battered Flounder Fillets contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Gorton's Crispy Battered Flounder Fillets contains the following ingredients:
Flounder fillets, batter coating, vegetable oil. flounder fillets flounder, water, sodium tripolyphosphate (to retain fish moisture). batter coating enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, modified corn starch, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), sugar, salt, palm oil, onion powder, yeast, colored with paprika and turmeric extracts, natural flavor, whey. vegetable oil canola and/or soybean oil.