Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Atlantic Cod.
There are 90.4 calories in a serving of Gorton's Atlantic Cod. Most of those calories come from protein (90%).
Serving Size | 113g | |
Calories | 90.4 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.994g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 48.6mg | 16% |
Sodium | 61mg | 3% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Gorton's Atlantic Cod contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Gorton's Atlantic Cod contains the following ingredients:
Atlantic cod.