Below are the nutrition facts and Weight Watchers points for a serving of Gorton's All Natural Wild Caught Flouder.
There are 80.2 calories in a serving of Gorton's All Natural Wild Caught Flouder. Most of those calories come from protein (76%).
Serving Size | 113g | |
Calories | 80.2 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.497g | 2% |
Trans Fat | 0g | |
Cholesterol | 50.8mg | 17% |
Sodium | 81.4mg | 3% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Gorton's All Natural Wild Caught Flouder contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Gorton's All Natural Wild Caught Flouder contains the following ingredients:
Flounder.