Below are the nutrition facts and Weight Watchers points for a serving of Good & Smart Shells & Cheese Pasta, White Cheddar.
There are 250 calories in a serving of Good & Smart Shells & Cheese Pasta, White Cheddar. Most of those calories come from carbohydrates (80%).
| Serving Size | 71g | |
| Calories | 250 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.97mg | 2% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 6g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of Good & Smart Shells & Cheese Pasta, White Cheddar contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Good & Smart Shells & Cheese Pasta, White Cheddar contains the following ingredients:
Organic pasta (organic durum wheat semolina), whey (from milk), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), reduced lactose whey (from milk), salt, cheddar cheese* (pasteurized milk, cheese culture, salt, enzymes), buttermilk*, natural flavor, cornstarch, sodium phosphate, citric acid, lactic acid.