Below are the nutrition facts and Weight Watchers points for a serving of Good & Smart Fruit & Nut Bars, Cashew, Dark Chocolate & Cherry.
There are 190 calories in a serving of Good & Smart Fruit & Nut Bars, Cashew, Dark Chocolate & Cherry. Most of those calories come from fat (46%) and carbohydrates (47%).
Serving Size | 40g | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 15.2mg | 1% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 13g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Good & Smart Fruit & Nut Bars, Cashew, Dark Chocolate & Cherry contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Good & Smart Fruit & Nut Bars, Cashew, Dark Chocolate & Cherry contains the following ingredients:
Cashews, dark chocolate flavored coating [chicory root inulin, sugar, palm kernel oil, cocoa powder (processed with alkali), soy lecithin, whole milk powder, salt, natural flavor], dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (cranberries, sugar, sunflower oil), honey, peanuts, rice syrup, chicory root extract, crisp rice (rice flour, sugar, calcium carbonate, salt), raisins (raisins, sunflower oil), soy lecithin, walnuts, vitamins [vitamin a (acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate)].