Below are the nutrition facts and Weight Watchers points for a serving of Good & Smart Breakfast Biscuits, Brown Sugar & Cinnamon.
There are 230 calories in a serving of Good & Smart Breakfast Biscuits, Brown Sugar & Cinnamon. Most of those calories come from carbohydrates (62%).
| Serving Size | 50g | |
| Calories | 230 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Good & Smart Breakfast Biscuits, Brown Sugar & Cinnamon contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Good & Smart Breakfast Biscuits, Brown Sugar & Cinnamon contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole rolled oats, sugar, whole rolled rye, canola oil, whole wheat flour, brown sugar, dry malt (malted barley flour, dextrose, wheat flour), whey protein isolate (from milk), sodium bicarbonate, cinnamon, salt, soy lecithin, ascorbic acid - a preservative, rosemary extract, natural flavor, vitamins and minerals [thiamine mononitrate (vitamin b1), niacinamide (vitamin b3), ferric orthophosphate (iron), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2)].