Below are the nutrition facts and Weight Watchers points for a serving of Good & Smart Almond & Cranberry Fruit & Nut Bar.
There are 190 calories in a serving of Good & Smart Almond & Cranberry Fruit & Nut Bar. Most of those calories come from fat (53%) and carbohydrates (39%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Good & Smart Almond & Cranberry Fruit & Nut Bar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Good & Smart Almond & Cranberry Fruit & Nut Bar contains the following ingredients:
Almonds, dehydrated cranberries (cranberries, sugar, sunflower oil), macadamia nuts, honey, rice syrup, chicory root extract, crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, dried unsweetened coconut, vitamins [vitamin a (acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate)].