Below are the nutrition facts and Weight Watchers points for a serving of Good Sense Sesame Oat Bran Savory Sticks.
There are 170 calories in a serving of Good Sense Sesame Oat Bran Savory Sticks. Most of those calories come from fat (63%).
Serving Size | 30g | |
Calories | 170 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 339mg | 14% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Good Sense Sesame Oat Bran Savory Sticks contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Good Sense Sesame Oat Bran Savory Sticks contains the following ingredients:
Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, oat bran, bulgur wheat, salt, beet powder (color), turmeric (color).