Below are the nutrition facts and Weight Watchers points for a serving of Good Sense Golden Flaxseed.
There are 110 calories in a serving of Good Sense Golden Flaxseed. Most of those calories come from fat (67%).
| Serving Size | 21g | |
| Calories | 110 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.04mg | 0% |
| Total Carbohydrates | 6.01g | 2% |
| Dietary Fiber | 6.01g | 24% |
| Sugars | 0g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Good Sense Golden Flaxseed contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Good Sense Golden Flaxseed contains the following ingredients:
Flaxseed.