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Good Sense Chia Seeds Nutrition Facts

Brand: Good Sense
Manufacturer: Waymouth Farms, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Good Sense Chia Seeds.

Good Sense Chia Seeds Calories

There are 110 calories in a serving of Good Sense Chia Seeds. Most of those calories come from fat (55%).

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Good Sense Chia Seeds Nutrition Facts

Serving Size 22g
Calories 110
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 0.499g 2%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 8.01g 32%
Sugars 2g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Good Sense Chia Seeds Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Good Sense Chia Seeds contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Good Sense Chia Seeds Ingredients

Good Sense Chia Seeds contains the following ingredients:

White chia seed.