Below are the nutrition facts and Weight Watchers points for a serving of Good & Gather Tilapia Skinless Fillets.
There are 110 calories in a serving of Good & Gather Tilapia Skinless Fillets. Most of those calories come from protein (83%).
Serving Size | 113g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.994g | 5% |
Trans Fat | 0g | |
Cholesterol | 55.4mg | 18% |
Sodium | 59.9mg | 2% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Good & Gather Tilapia Skinless Fillets contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Good & Gather Tilapia Skinless Fillets contains the following ingredients:
Tilapia (oreochromis spp.).