Below are the nutrition facts and Weight Watchers points for a serving of Good & Gather Skinless, Boneless Alaska Cod Fillets.
There are 99.4 calories in a serving of Good & Gather Skinless, Boneless Alaska Cod Fillets. Most of those calories come from protein (100%).
| Serving Size | 142g | |
| Calories | 99.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 65.3mg | 22% |
| Sodium | 151mg | 6% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 25g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Good & Gather Skinless, Boneless Alaska Cod Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Good & Gather Skinless, Boneless Alaska Cod Fillets contains the following ingredients:
Cod (gadus macrocephalus).