Below are the nutrition facts and Weight Watchers points for a serving of Good & Gather Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing.
There are 230 calories in a serving of Good & Gather Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing. Most of those calories come from fat (57%).
Serving Size | 180g | |
Calories | 230 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 25.2mg | 8% |
Sodium | 590mg | 25% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 3.06g | 12% |
Sugars | 7g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Good & Gather Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Good & Gather Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing contains the following ingredients:
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage), lemon tahini dressing (water, tahini [sesame seeds], canola oil, sugar, honey, lemon juice concentrate, rice vinegar, less than 2% orange juice concentrate, salt, dried garlic, acacia gum, xanthan gum, natural flavor, orange oil), grape tomatoes, seasoned chicken breast meat with rib meat (chicken breast with rib meat, water, seasoning [salt, spices, natural flavors, corn maltodextrin, sugar, yeast extract, dextrose, potato maltodextrin, gum arabic, onion powder, garlic powder, soybean oil, paprika extract {color}, medium chain triglycerides], seasoning [rice starch, carrageenan, chicken broth, natural flavor], potato starch, vinegar powder, natural flavor), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), pita chips (wheat flour, sunflower oil, water, sea salt, yeast).