Below are the nutrition facts and Weight Watchers points for a serving of Good Food Made Simple Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla.
There are 160 calories in a serving of Good Food Made Simple Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla. Most of those calories come from fat (33%) and carbohydrates (58%).
Serving Size | 74g | |
Calories | 160 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 210mg | 9% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Good Food Made Simple Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Good Food Made Simple Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla contains the following ingredients:
Non fat milk, whole wheat flour, water, organic blueberry bits [organic sugar, organic rice flour, organic potato starch, organic dried blueberries, colored with fruit & vegetable juice, organic flavor blend, organic sunflower oil], butter, rolled oats, cane sugar, whole eggs, gmo free canola oil, gmo free soy lecithin, leavening [baking soda, monocalcium phosphate], salt, vanilla, natural blueberry flavor.