Below are the nutrition facts and Weight Watchers points for a serving of Good & Delish Sandwich, Apple Cranberry Tuna.
There are 440 calories in a serving of Good & Delish Sandwich, Apple Cranberry Tuna. Most of those calories come from carbohydrates (49%).
| Serving Size | 227g | |
| Calories | 440 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 36.3mg | 12% |
| Sodium | 731mg | 30% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 13g | |
| Protein | 27.9g | 56% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 12
A serving of Good & Delish Sandwich, Apple Cranberry Tuna contains 13 Weight Watchers SmartPoints, 12 PointsPlus and 12 SmartPoints.
Good & Delish Sandwich, Apple Cranberry Tuna contains the following ingredients:
7 grain bread (enriched flour, water, whole wheat flour, sunflower seeds, sesame seeds, flax seeds, brown sugar, rolled oats, contains less than 2% of: salt, yeast, ascorbic acid added a dough conditioner), apple, cranberry tuna (tuna, light mayonnaise [water, soybean oil, modified food starch, {corn, potatoes,}, eggs, sugar, salt, vinegar, lemon juice, sorbic acid, calcium disodium edta (used to protect quality}, natural flavor, vitamin e], celery, dried sweet cranberries, apples [apples, lemon juice], scallions, lemon juice, sugar, mint, black pepper), lettuce.