Below are the nutrition facts and Weight Watchers points for a serving of Gonzalez Tuna In Oil.
There are 90.2 calories in a serving of Gonzalez Tuna In Oil. Most of those calories come from protein (59%) and fat (41%).
| Serving Size | 56g | |
| Calories | 90.2 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 44.8mg | 15% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Gonzalez Tuna In Oil contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Gonzalez Tuna In Oil contains the following ingredients:
Light tuna, soybean oil, vegetable broth (soy), salt.