Below are the nutrition facts and Weight Watchers points for a serving of Golden Flake Salted Peanuts.
There are 230 calories in a serving of Golden Flake Salted Peanuts. Most of those calories come from fat (63%).
Serving Size | 39g | |
Calories | 230 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 4.99g | 20% |
Sugars | 0.998g | |
Protein | 9.98g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Golden Flake Salted Peanuts contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Golden Flake Salted Peanuts contains the following ingredients:
Peanuts, peanut oil and/or cottonseed oil, salt.