Below are the nutrition facts and Weight Watchers points for a serving of Golden Flake Popcorn, White Cheddar.
There are 170 calories in a serving of Golden Flake Popcorn, White Cheddar. Most of those calories come from fat (61%) and carbohydrates (34%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Golden Flake Popcorn, White Cheddar contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Golden Flake Popcorn, White Cheddar contains the following ingredients:
Popcorn, vegetable oil (corn, cottonseed, canola and/ or sunflower oil). ingredients of seasoning: whey (from milk), maltodextrin, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, sunflower oil, salt, lactose, sodium phosphate, blue cheese (pasteurized milk, cheese culture, salt, enzymes), citric acid, lactic acid, butter (cream, salt), natural flavor (contains celery).