Below are the nutrition facts and Weight Watchers points for a serving of Golden Flake Fried Pork Skins, Barbecue.
There are 79.9 calories in a serving of Golden Flake Fried Pork Skins, Barbecue. Most of those calories come from protein (40%) and fat (50%).
| Serving Size | 14g | |
| Calories | 79.9 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 251mg | 10% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Golden Flake Fried Pork Skins, Barbecue contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Golden Flake Fried Pork Skins, Barbecue contains the following ingredients:
Fried pork skins, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractive of paprika, sesame oil and spice extractive.