Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Pretzels, Peanut Butter.
There are 200 calories in a serving of Gold Emblem Pretzels, Peanut Butter. Most of those calories come from fat (43%) and carbohydrates (50%).
| Serving Size | 40g | |
| Calories | 200 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Gold Emblem Pretzels, Peanut Butter contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Gold Emblem Pretzels, Peanut Butter contains the following ingredients:
Peanut butter coating (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, and soy lecithin [an emulsifier]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, and yeast).