Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Pretzel Nuggets, Peanut Butter.
There are 150 calories in a serving of Gold Emblem Pretzel Nuggets, Peanut Butter. Most of those calories come from fat (44%) and carbohydrates (42%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Pretzel Nuggets, Peanut Butter contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Gold Emblem Pretzel Nuggets, Peanut Butter contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (peanuts, sugar, mono- and diglycerides, salt), salt, less than 2% of vegetable oil (canola oil and/or soybean oil), corn syrup, barley malt extract, caramel color, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate).