Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Maple Pecan Granola.
There are 250 calories in a serving of Gold Emblem Maple Pecan Granola. Most of those calories come from carbohydrates (62%).
Serving Size | 55g | |
Calories | 250 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.03g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 69.8mg | 3% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 14g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Gold Emblem Maple Pecan Granola contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Gold Emblem Maple Pecan Granola contains the following ingredients:
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, maple syrup, pecans, salt, barley malt syrup, herb blend (cinnamon, ginger, cardamom, pepper, cloves), natural flavor.