Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Granola & Berries Food.
There are 120 calories in a serving of Gold Emblem Granola & Berries Food. Most of those calories come from carbohydrates (82%).
| Serving Size | 32g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 34.9mg | 1% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Gold Emblem Granola & Berries Food contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Gold Emblem Granola & Berries Food contains the following ingredients:
Granola clusters (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], corn syrup, canola oil, honey, almonds, brown sugar molasses, nonfat dry milk, salt) raisins, dried cranberries (cranberries, sugar, sunflower oil), dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil).