Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Fancy Whole Cashews, Light Sea Salt.
There are 240 calories in a serving of Gold Emblem Fancy Whole Cashews, Light Sea Salt. Most of those calories come from fat (70%).
| Serving Size | 42g | |
| Calories | 240 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.8mg | 4% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 3g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Gold Emblem Fancy Whole Cashews, Light Sea Salt contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Gold Emblem Fancy Whole Cashews, Light Sea Salt contains the following ingredients:
Cashews, peanut oil and/or soy oil, sea salt.