Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Dried Philippine Mangoes.
There are 130 calories in a serving of Gold Emblem Dried Philippine Mangoes. Most of those calories come from carbohydrates (97%).
| Serving Size | 40g | |
| Calories | 130 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 3
A serving of Gold Emblem Dried Philippine Mangoes contains 7 Weight Watchers SmartPoints, 3 PointsPlus and 7 SmartPoints.
Gold Emblem Dried Philippine Mangoes contains the following ingredients:
Dried mango, sugar, and powdered sugar (sugar, cornstarch), sodium metabisulfite added as a preservative.