Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Delux Mixed Nuts, Lightly Salted.
There are 180 calories in a serving of Gold Emblem Delux Mixed Nuts, Lightly Salted. Most of those calories come from fat (76%).
| Serving Size | 30g | |
| Calories | 180 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 6.99g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.999g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Gold Emblem Delux Mixed Nuts, Lightly Salted contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Gold Emblem Delux Mixed Nuts, Lightly Salted contains the following ingredients:
Cashews, almonds, brazil nuts, pecans, blanched almonds, peanut and/or soybean oil, salt.