Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Crunchy Granola Bars, Oats & Honey.
There are 190 calories in a serving of Gold Emblem Crunchy Granola Bars, Oats & Honey. Most of those calories come from fat (32%) and carbohydrates (59%).
| Serving Size | 42g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Gold Emblem Crunchy Granola Bars, Oats & Honey contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Gold Emblem Crunchy Granola Bars, Oats & Honey contains the following ingredients:
Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses. honey, salt. soy lecithin, natural flavor, baking soda, mixed tocopherols to retain freshness), maple syrup, brown sugar, peanut flour.