Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Cranberry Nut Trail Mix.
There are 140 calories in a serving of Gold Emblem Cranberry Nut Trail Mix. Most of those calories come from fat (49%) and carbohydrates (43%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.01g | 12% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.9mg | 1% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 2.01g | 8% |
Sugars | 12g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Cranberry Nut Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Gold Emblem Cranberry Nut Trail Mix contains the following ingredients:
Yogurt-covered cranberries (yogurt coating [sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey and nonfat milk), artificial color (titanium dioxide), lactic acid, soy lecithin and vanillin (artificial flavoring)], cranberries [cranberries, sugar, sunflower oil], confectioner's glaze [lac-resin], gum arabic, corn syrup), dried cranberries (cranberries, sugar, sunflower oil), walnuts, almonds, raisins, peanut oil and/or soy oil, salt.