Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Chickpea Curry With Basmati Rice.
There are 528 calories in a serving of Gold Emblem Chickpea Curry With Basmati Rice. Most of those calories come from carbohydrates (65%).
| Serving Size | 400g | |
| Calories | 528 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 648mg | 27% |
| Total Carbohydrates | 86g | 29% |
| Dietary Fiber | 12.8g | 51% |
| Sugars | 3g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
A serving of Gold Emblem Chickpea Curry With Basmati Rice contains 16 Weight Watchers SmartPoints, 13 PointsPlus and 16 SmartPoints.
Gold Emblem Chickpea Curry With Basmati Rice contains the following ingredients:
Curry: water, chickpeas, onion, tomato, ginger, garlic, refined sunflower oil, green chili, coriander leaves, salt, butter**, spices (coriander powder, cumin powder, mango powder, kashmiri red chili powder). rice: water, basmati sella rice, refined sunflower oil, salt.