Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Chewy Fiber Bars, Oats & Chocolate.
There are 160 calories in a serving of Gold Emblem Chewy Fiber Bars, Oats & Chocolate. Most of those calories come from carbohydrates (75%).
| Serving Size | 40g | |
| Calories | 160 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 9g | 36% |
| Sugars | 8g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Chewy Fiber Bars, Oats & Chocolate contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Gold Emblem Chewy Fiber Bars, Oats & Chocolate contains the following ingredients:
Granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola oil, honey, molasses, salt, soy lecithin - an emulsifier), fructooligosaccharides, crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [contains corn syrup solids], salt), chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, whole milk powder, soy lecithin - an emulsifier, salt, natural flavor), milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa powder [processed with alkali], milkfat, soy lecithin - an emulsifier, natural flavor), corn syrup, chicory root inulin, glycerin, canola oil, sugar, maltodextrin, calcium carbonate, soy lecithin - an emulsifier, salt, ascorbic acid, rosemary extract, natural flavor, caramel color.