Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Cheddar Flavored Twists.
There are 170 calories in a serving of Gold Emblem Cheddar Flavored Twists. Most of those calories come from fat (64%) and carbohydrates (33%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Gold Emblem Cheddar Flavored Twists contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Gold Emblem Cheddar Flavored Twists contains the following ingredients:
Cornmeal, soybean oil, cheddar cheese seasoning (maltodextrin, whey, cheddar and blue cheese [pasteurized milk, salt, annatto, cheese cultures, enzymes], corn starch, salt, monosodium glutamate (msg), butter [cream], whey protein concentrate, artificial flavors, yellow 5 and yellow 6, lactic acid), maltodextrin, salt, yellow 6.