Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Cereal Nuggets, Peanut Butter & Chocolate.
There are 130 calories in a serving of Gold Emblem Cereal Nuggets, Peanut Butter & Chocolate. Most of those calories come from carbohydrates (73%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.51g | 5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95.1mg | 4% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 16g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Cereal Nuggets, Peanut Butter & Chocolate contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Gold Emblem Cereal Nuggets, Peanut Butter & Chocolate contains the following ingredients:
Sugar, corn meal, hydrogenated palm kernel oil, cocoa powder, whey powder, powdered sugar (sugar, cornstarch), salt, corn bran, molasses, potassium chloride, sodium bicarbonate, partially defatted peanut flour, nonfat dry milk solids, peanut butter (peanuts, hydrogenated cottonseed and rapeseed oil), peanut oil, calcium carbonate, soy lecithin (an emulsifier), vanillin (artificial flavor).