Below are the nutrition facts and Weight Watchers points for a serving of Gold Emblem Abound, Quinoa Puffs, Jalapeno Cheddar.
There are 140 calories in a serving of Gold Emblem Abound, Quinoa Puffs, Jalapeno Cheddar. Most of those calories come from fat (51%) and carbohydrates (43%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Gold Emblem Abound, Quinoa Puffs, Jalapeno Cheddar contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Gold Emblem Abound, Quinoa Puffs, Jalapeno Cheddar contains the following ingredients:
Quinoa puffs (corn meal, quinoa), soybean oil, potato starch, salt, tomato powder, jalapeno pepper,yeast extract, sugar, dehydrated red and green bell pepper, onion powder, paprika, extractives of annatto and turmeric, natural flavors, lactic acid