Below are the nutrition facts and Weight Watchers points for a serving of Glutino Instant Baking Mix, Pancake.
There are 180 calories in a serving of Glutino Instant Baking Mix, Pancake. Most of those calories come from carbohydrates (63%).
| Serving Size | 46g | |
| Calories | 180 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 6.99g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Glutino Instant Baking Mix, Pancake contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Glutino Instant Baking Mix, Pancake contains the following ingredients:
Brown rice flour, white rice flour, skim milk powder, safflower mix (safflower oil with tocopherols, nonfat milk, disodium phosphate, natural flavor), sugar, eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), salt, xanthan gum.