Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Ravioli, Broccoli & Kale.
There are 180 calories in a serving of Giovanni Rana Ravioli, Broccoli & Kale. Most of those calories come from carbohydrates (57%).
| Serving Size | 105g | |
| Calories | 180 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 54.6mg | 18% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 7.04g | 28% |
| Sugars | 2g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Giovanni Rana Ravioli, Broccoli & Kale contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Giovanni Rana Ravioli, Broccoli & Kale contains the following ingredients:
Filling (broccoli, ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt and enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), chicory root fiber, whey, kale, green onion, parmesan cheese (pasteurized cultured milk, salt, enzymes), potato starch, dehydrated potatoes, vegetable fiber, dehydrated broccoli, 2% or less extra virgin olive oil, garlic, spice, natural flavors, salt), pasta (whole wheat flour, semolina, eggs, water, whole brown teff, poppy seeds).