Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Organic Peanut Squash Ravioli.
There are 220 calories in a serving of Giovanni Rana Organic Peanut Squash Ravioli. Most of those calories come from carbohydrates (67%).
| Serving Size | 107g | |
| Calories | 220 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 44.9mg | 15% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 6g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Giovanni Rana Organic Peanut Squash Ravioli contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Giovanni Rana Organic Peanut Squash Ravioli contains the following ingredients:
Filling (organic buttermilk squash, organic bread crumbs (organic wheat flour, organic sugar, salt, organic yeast), organic ricotta cheese (organic milk, organic non-fat dry milk, organic vinegar, salt), organic sugar, organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic dehydrated potatoes, organic non-fat dry milk, organic almond cookies (organic almonds, organic coconut palm nectar, organic sorghum flour, organic vanilla extract, baking soda, baking powder, sea salt), organic potato starch, 2% or less of organic sage, salt, natural flavors). pasta (organic wheat flour, organic eggs, water, organic tomato powder).