Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli.
There are 250 calories in a serving of Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli. Most of those calories come from fat (38%) and carbohydrates (49%).
| Serving Size | 103g | |
| Calories | 250 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 50.5mg | 17% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 6g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli contains the following ingredients:
Organic filling (organic part skim ricotta cheese (organic pasteurized whey, organic pasteurized milk, organic pasteurized cream, organic vinegar), organic broccoli, organic fontina cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic sweet whey, organic sunflower oil, organic bread crumbs (organic wheat flour, water, salt), organic heavy cream, chicory root fiber, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic potato starch, organic garlic, organic dehydrated potatoes, organic spice), organic pasta (organic durum wheat flour, organic eggs, water).