Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Italian Sausage.
There are 270 calories in a serving of Giovanni Rana Italian Sausage. Most of those calories come from fat (39%) and carbohydrates (43%).
| Serving Size | 100g | |
| Calories | 270 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Giovanni Rana Italian Sausage contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Giovanni Rana Italian Sausage contains the following ingredients:
Filling (italian sausage (pork, water, spices, salt, sugar), ricotta (whey, whole milk, cream, vinegar), parmesan cheese (pasteurized cultured milk, salt, enzymes), mozzarella cheese (pasteurized cultured milk, salt and enzymes), chicory root fiber, heavy cream (cream), roasted onion, mascarpone cheese (pasteurized milk, cream, citric acid), bread crumbs (wheat flour, yeast, salt), 2% or less of potato starch, whey, vegetable fiber, salt, garlic, natural flavors, black pepper). pasta (semolina, eggs, water).