Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Chicken & Cheese Ravioli.
There are 290 calories in a serving of Giovanni Rana Chicken & Cheese Ravioli. Most of those calories come from carbohydrates (47%).
| Serving Size | 106g | |
| Calories | 290 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 84.8mg | 28% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 0.954g | 4% |
| Sugars | 0.996g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Giovanni Rana Chicken & Cheese Ravioli contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Giovanni Rana Chicken & Cheese Ravioli contains the following ingredients:
Filling (chicken breast meat, ricotta (whey, whole milk, cream, vinegar), whey, romano cheese (pasteurized cultured milk, salt, enzymes), heavy cream (cream), mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), cornstarch, unsalted butter (cream), 2% or less of chicken flavor (maltodextrin, salt, chicken broth, natural flavors, torula yeast, caramelized sugar (sugar, water)), salt, natural flavors, garlic, spices). pasta (semolina, eggs, water).