Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Asparagus & Parmigiano Reggiano Ravioli.
There are 240 calories in a serving of Giovanni Rana Asparagus & Parmigiano Reggiano Ravioli. Most of those calories come from fat (35%) and carbohydrates (49%).
| Serving Size | 107g | |
| Calories | 240 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 80.2mg | 27% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 5.99g | 24% |
| Sugars | 2g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Giovanni Rana Asparagus & Parmigiano Reggiano Ravioli contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Giovanni Rana Asparagus & Parmigiano Reggiano Ravioli contains the following ingredients:
Filling (asparagus, ricotta (whey, whole milk, cream, vinegar), mascarpone cheese (pasteurized milk, cream, citric acid), parmigiano reggiano cheese (cow's milk, salt, rennet), chicory root fiber, whey, roasted onions, mozzarella cheese (pasteurized cultured milk, salt and enzymes), unsalted butter (cream), bread crumbs (wheat flour, yeast, salt), vegetable fiber, 2% or less of salt, garlic, toasted onions, natural flavor, black pepper). pasta (semolina, eggs, water),