Below are the nutrition facts and Weight Watchers points for a serving of Giovanni Rana Asparagus & Mozzarella Ravioli.
There are 250 calories in a serving of Giovanni Rana Asparagus & Mozzarella Ravioli. Most of those calories come from fat (38%) and carbohydrates (49%).
| Serving Size | 100g | |
| Calories | 250 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Giovanni Rana Asparagus & Mozzarella Ravioli contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Giovanni Rana Asparagus & Mozzarella Ravioli contains the following ingredients:
Organic filling (organic part skim ricotta cheese (organic pasteurized whey, organic pasteurized milk, organic pasteurized cream, organic vinegar), organic asparagus, organic low-moisture mozzarella cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic sunflower oil, organic sweet whey, organic heavy cream, organic bread crumbs (organic wheat flour, water, salt), chicory root fiber, natural flavors, cellulose & organic psyllium fiber, 2% or less of salt, organic potato starch, organic spices, organic garlic). organic pasta (organic durum wheat flour, organic eggs, water).