Below are the nutrition facts and Weight Watchers points for a serving of Giant Nature's Promise, Fruit, Nut & Seed Muesli Cereal.
There are 290 calories in a serving of Giant Nature's Promise, Fruit, Nut & Seed Muesli Cereal. Most of those calories come from carbohydrates (60%).
Serving Size | 88g | |
Calories | 290 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.98g | 14% |
Saturated Fat | ? | - |
Trans Fat | ? | |
Cholesterol | ? | - |
Sodium | 5.28mg | 0% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 7.04g | 28% |
Sugars | 11g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Giant Nature's Promise, Fruit, Nut & Seed Muesli Cereal contains the following ingredients:
Oats, buckwheat groats, raisins, dates, pumpkin seeds, walnuts, flax seed meal, organic quinoa crisps.